OUR BIKINI BOOT CAMP TRAINING
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Hi! I'm Tracy and I'm the creator of Sleek Body.  I have trained women for over 36 years and I know what works and what doesn't. I am a competitive bikini athlete and I will teach you exactly how to achieve and maintain the shape of bikini competitors.
All those sexy curves are the result of hard work and the right nutrition. You never have to step on stage but you can rock your dream physique if you follow my plan.

Generic gyms, classes and workouts produce generic results. My  Bikini Boot Camp will give you a couture body. sleek lines, a popped, peachy booty and tight toned abs. 

Read on to learn more about your training experience so you can see if it's right for you.

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Bikini training to keep your curves

The Sleek Body Method is bikini competitor style training. If you follow our program you will become, leaner, tighter with flat abs, and a nice peachy booty. Bikini girls keep their curves. We focus on our glutes to make them pop.  We train with a mixture of heavy lifting and metabolic blasts to get you lean and tight.  Whatever your goals are, you will love your new shape!
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Flexible & Fun Workouts

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We offer open gym style training for the ultimate flexibility. Come when it fits your schedule. Our coaches are on site to assist! Our workouts are progressive so all levels are welcome. Our fat shredding workouts will create lean curves. We've proven it time and time again. 

 We are in the studio 6 days a week for over 112 hours of  training opportunities.  You may see our schedule here.

Accountability for your workouts

Your training plan will be delivered to you on your mobile device. You can access it anytime. Each workout will have it's own set of instructional videos with proper form.  You will be able to track your workouts, progressions and body stats easily. You will track your workouts and can take them with you if you have to travel or train off site!  

Flexible Dieting #iifym

Would you like to reach your physique goals while eating the food you love? Of course you would! Flexible Dieting is amazing. No food is off limits. We will provide you with the right macros so you can be successful at your goals. We have online classes so you can master your nutrition without leaving home!!  #learnIIFYM

Coaching Check ins #accountability

 Check ins with your coach will help you set goals and see progress.  You will be able to quickly and easily check in with your coach based on the schedule you agree to. Your coach will then turn around any changes on your program. We have streamlined this process! You will be able to see your transformation happening! #success

Support 

Trainerize has an amazing message system. No emails necessary. You and your coach can communicate easily so you stay on track. You will also be invited into our Secret FaceBook groups that are just for TeamSleekBody. You will have access to our Macros board which will help you with recipes and ideas!
Our Clients board is a great place to help with questions, and post your accountability pics. We are a community of strong women, we support each other.
Questions on Macros?  Our Blog will give you all the tools you need to be a macro wiz!  

When you are on Team Sleek Body, you will have all the tools you need to reach your goals!

Click this sign up button and choose the introductory offer that is right for you!